Anxiety: Causes, Symptoms & Treatments

The human body produces anxiety during stressful events or dangerous situations. The body requires this state to react properly during demanding conditions. Small degrees of anxiety enhance both attention span and mental readiness. The function of anxiety serves...
Psychotherapy: Definition, Types & Myths

Psychotherapy: Definition, Types & Myths

Psychotherapy exists as an evidence-based therapeutic practice that assists people in managing their emotional and mental difficulties in addition to behavioral problems. A trained therapist leads structured therapy sessions where patients discuss their thinking...