Mindfulness Readiness Test (Five Facet Mindfulness Questionnaire – FFMQ)
The Mindfulness Readiness Test is a self-test to assess mindfulness across five main dimensions by utilizing the Five Facet Mindfulness Questionnaire (FFMQ). The test assesses observation alongside describing and holds two subcomponents: Acting with Awareness and...
Insomnia Severity Index (ISI)
The Insomnia Severity Index (ISI) is a screening test that assesses sleep problems together with its life-interfering effects. This assessment tool consists of seven questions that assess both sleep quality and satisfaction together with sleep-related functional...
ADHD Test (Adult ADHD Self-Report Scale – ASRS)
The ADHD (Attention-Deficit/Hyperactivity Disorder) is a self test for adults. This Self-assessment allows people to recognize constant problems with inattention, hyperactivity and impulsive behavior that impact their everyday functioning. The test consists of 18...
