Savina Anastasaki
Psychologist & Specialized Psychotherapist with Expertise in Mental Health Care & Personal Development
A few words about me
Psychologist and Specialized Psychotherapist in Chania
I am Savina Anastasaki, a psychologist and certified integrative psychotherapist. I firmly believe that psychotherapy is a collaborative process built on trust with each individual I work with. Implementing modern therapeutic techniques, tailored to individual needs, I aim to help people who trust me gain better self-understanding, face challenges with new perspectives, and achieve positive life changes. I am dedicated to providing high-quality psychotherapy services, offering both in-person sessions in Chania and online sessions throughout Greece and internationally.
Free 20 Min Chat
Unlocking Mental Well-being 20 Minute free Chat
Book Appointment
Schedule Your Consultation: Book an Appointment
We Provide with Passion
Comprehensive adult Psychotherapy
Anxiety Disorders, Panic Attacks, Anxiety, Phobias, Ocd, Depression, Grief, Loss, Relationships, Eating Disorders, Addictions
Business Coaching
Support and Professional Development Consulting in the Work Environment
Alternative Therapies
Mindfulness, Shadow Work Therapy, Hypnotherapy
Online Counseling Sessions
Accessibility, Convenience, Sensitivity, Specialization & Additional Advantages.
Why Choose to Work with Me?
"The science of psychology and modern psychotherapy provide the tools to overcome life's emotional challenges"
In the safe space of the therapeutic relationship, you will discover new perspectives for dealing with anxiety and mental difficulties, utilizing personalized therapeutic techniques tailored to your individual needs. Each step in your therapeutic journey brings you closer to self-awareness and mental balance. Remember, the decision to pursue psychotherapy is an act of self-care that leads to a more fulfilling and meaningful life.
Why Choose to Work with Me?
"Breaking Free from Mental Struggles: The Science of Psychology and the Benefits of Therapy"
By understanding the complexities of mental struggles, forming a therapeutic alliance, utilizing tailored treatment approaches, breaking the stigma, and embracing the transformative power of therapy, individuals can embark on a journey towards healing, growth, and a brighter future. Remember, seeking help is a courageous step towards reclaiming your life and achieving mental well-being.
Why Choose to Work with Me?
"The path to mental well-being begins with the scientific approach of psychology and the benefits of modern psychotherapy"
Through recognizing emotional challenges, developing a meaningful therapeutic relationship, and utilizing specialized methods, every person can discover new ways of coping and personal growth. The therapeutic process paves the way for self-awareness, emotional balance, and a more fulfilled life. Remember, seeking support is a sign of strength and the first step towards your personal transformation.
My Expertise
Cognitive-Behavioral Therapy
Anxiety & Phobia Treatment
Assertive Behavior, Self-Steem Issues
Stress Management
Bereavement, Loss, Separation
Work Environment
Panic Attacks
Shadow Work Therapy
My Therapeutic Approach
I implement a modern and evidence-based approach to psychotherapy, offering both in-person and online sessions throughout Greece and internationally. My goal is to empower personal growth and support the psychological development of each individual I work with. I believe every person is unique, and their journey toward mental well-being requires a personalized approach and professional support.
My therapeutic method is based on building a strong therapeutic relationship and creating a safe environment, whether in my private practice or through online therapy sessions.
I emphasize building a meaningful relationship of trust with each person I work with, considering it the essential foundation of the therapeutic process.
I utilize a wide range of contemporary therapeutic methods, adapted to each individual’s specific needs. Whether it’s cognitive-behavioral therapy, mindfulness techniques, or online psychotherapy, I aim to find the most suitable strategies to address your psychological challenges.
Through our sessions, either in-person or online, I aim to help you gain a deeper understanding of your thoughts, emotions, and behaviors, equipping you with practical tools and effective management techniques.
My commitment to your mental health is steady and enduring. I offer high-quality psychotherapy at accessible rates, ensuring you receive the best possible support at every stage of your therapeutic journey.
Take the first step towards your personal development. Contact me for your free initial consultation. Together, we can create the path towards mental well-being and a more fulfilled life.
Discover The Advantages of Psychology
OnLine Sessions
Comfort And Convenience
You can receive psychological support from the comfort of your chosen space, without the need to travel or schedule appointments.
Flexibility In Scheduling
Our online sessions can be tailored to your schedule, allowing you to find time for psychological care when it suits you.
Greater Accessibility
Our online sessions give you the opportunity to access specialized professionals regardless of your location.
Privacy And Security
Our online sessions provide an increased level of privacy and security, ensuring that your information remains confidential.
How Do I Get Started?
Free 20 Min Chat
Unlocking Mental Well-being 20 Minute free Chat
Book Appointment
Schedule Your Consultation: Book an Appointment
1st Session!
Embark on Your Journey: Book Your First Session
Our Clients Love Us
“Working with Savina through online therapy has been transformative. Her expertise as a psychologist in Chania, combined with the convenience of virtual sessions, made professional support accessible and effective. Her empathetic approach created a safe space where I felt understood and supported, even through a screen. The online format never compromised the quality of our therapeutic relationship. I highly recommend Savina to anyone seeking professional psychological support, whether in Chania or remotely.”
Jane, 36
Mother | Online Sessions
“Searching for a psychologist in Chania led me to Savina. Combining in-person and online sessions, she helped me manage my anxiety effectively. Her professional approach and the warm atmosphere of her office in central Chania make every session a positive experience.”
Maria, 42
Business Owner | Chania, Greece
“As a professional with a demanding schedule, online sessions with Savina were exactly what I needed. The flexibility of virtual appointments combined with her professional guidance helped me find balance in my life. Technology never hindered the development of a meaningful therapeutic relationship.”
George, 45
Executive Director | Online Sessions
“As a student from Chania studying in Athens, online sessions with Savina enabled me to effectively manage my exam anxiety. Her expertise in anxiety management and the ability to have remote sessions made a real difference in my academic journey.”
Elena, 22
University Student | Remote Sessions
“While searching for a family psychologist in Chania, I found a true ally in Savina. Through a combination of in-person and online sessions, she helped our entire family improve our communication. The flexibility of her online sessions made therapy accessible for all family members.”
Katerina, 39
Mother of Two | Chania & Online Sessions
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