Many people wonder if mindfulness works. The research on how Mindfulness Therapy works inbrain has grown significantly in recent years. Some statistics from fMRI (brain magnetic resonance imaging) studies show: Increased activity in the prefrontal cortex: Oprefrontal...
The Effect of Hypnotherapy on the BrainHypnotherapy, through hypnosis, affects various areas andbrain functions. Let’s look at the main effects: 1. Neurophysiological changes: Brain waves: Hypnosis leads to changes in brain waveswaves, with a predominance of...