by Savina Anastasaki | Apr 4, 2025 | Savina's Post
Prologue: The Power of Stray Animals in Psychotherapy in Greece 🐾 In every corner of Greece, from the neighborhoods of Athens and Thessaloniki to the remote villages of the Aegean and Ionian islands, silent souls wander seeking a glance of recognition. Greece’s...
by Savina Anastasaki | Nov 17, 2024 | Savina's Post
Difference Between Seasonal Depression and Depression: A Detailed Look Understanding the nuances between seasonal depression and depression can be crucial in identifying and managing these mental health conditions effectively. While both share common symptoms, there...
by Savina Anastasaki | Oct 10, 2024 | Savina's Post
I Want to Control Everything! The Intersection of Psychology and Neuroscience The human desire to control their lives and the difficulty in accepting situations are phenomena that affect mental health and well-being. Understanding the factors that lead to these...
by Savina Anastasaki | Aug 26, 2024 | Savina's Post
The Importance of Vacations for Our Mental Peace and Well-being Introduction In a world where the pace of everyday life is relentlessly fast and demands are ever-increasing, the idea of taking a break seems not just appealing but essential. Vacations are not merely an...
by Savina Anastasaki | Jun 4, 2024 | Savina's Post
Introduction Happiness is one of the most important goals in a person’s life. Regardless of age, gender, or cultural background, the pursuit of happiness is universal and unending. But what exactly is happiness, and how can we achieve it? In this article, we will...
by Savina Anastasaki | Mar 27, 2024 | Savina's Post
Addiction refers to a complex and chronic condition characterized by compulsive engagement in a behavior or use of a substance despite negative consequences. It is often marked by a loss of control over the behavior or substance and an intense craving or desire to...
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