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OCD

OCD

by | Mar 27, 2024 | Savina's Post

OCD stands for Obsessive-Compulsive Disorder. It is a chronic and often disabling mental health disorder characterized by the presence of recurring and intrusive thoughts, images, or urges (known as obsessions) that cause high levels of anxiety or distress. These...
PHOBIAS

PHOBIAS

by | Mar 27, 2024 | Savina's Post

Phobias are a type of anxiety disorder characterized by an excessive and irrational fear of specific objects, situations, or activities. These fears are persistent and can lead to significant distress and avoidance behaviors. Phobias are generally divided into two...
ANXIETY

ANXIETY

by | Mar 27, 2024 | Savina's Post

Anxiety is a normal and common human emotion that everyone experiences at some point in their lives. It is often characterized by feelings of unease, worry, fear, and apprehension. While anxiety can be a normal response to stressful situations, for some individuals,...
PANIC ATTACKS

PANIC ATTACKS

by | Mar 27, 2024 | Savina's Post

Panic attacks are intense episodes of fear or discomfort that can occur suddenly and without warning. They are a hallmark symptom of panic disorder but can also occur in other anxiety disorders. During a panic attack, individuals may experience a combination of...
ANXIETY DISORDERS

ANXIETY DISORDERS

by | Mar 27, 2024 | Savina's Post

Anxiety disorders are a group of mental health conditions characterized by excessive and persistent feelings of fear, worry, and anxiety. These feelings can interfere with daily activities, relationships, and overall well-being. There are several types of anxiety...