30 6944 235 730 | Savina Anastasaki - Psychologist Mental Therapist | info@psymt.com
Επιλογή Σελίδας
I WANT TO CONTROL EVERYTHING

I WANT TO CONTROL EVERYTHING

I Want to Control Everything! The Intersection of Psychology and Neuroscience The human desire to control their lives and the difficulty in accepting situations are phenomena that affect mental health and well-being. Understanding the factors that lead to these...
THE IMPORTANCE OF VACATIONS

THE IMPORTANCE OF VACATIONS

The Importance of Vacations for Our Mental Peace and Well-being   Introduction In a world where the pace of everyday life is relentlessly fast and demands are ever-increasing, the idea of taking a break seems not just appealing but essential. Vacations are not...
FINDING HAPPINESS

FINDING HAPPINESS

Introduction Happiness is one of the most important goals in a person’s life. Regardless of age, gender, or cultural background, the pursuit of happiness is universal and unending. But what exactly is happiness, and how can we achieve it? In this article, we will...
ADDICTIONS

ADDICTIONS

Addiction refers to a complex and chronic condition characterized by compulsive engagement in a behavior or use of a substance despite negative consequences. It is often marked by a loss of control over the behavior or substance and an intense craving or desire to...
EATING DISORDERS

EATING DISORDERS

Eating disorders are serious mental health conditions characterized by unhealthy attitudes and behaviors related to food, eating, and body image. They often involve a preoccupation with weight, shape, and appearance, and can have detrimental effects on a...
RELATIONSHIPS

RELATIONSHIPS

Relationships refer to the connections and interactions between individuals, involving emotional, social, or romantic bonds. Relationships play a crucial role in our lives, as they contribute to our sense of belonging, support, and overall well-being. They can take...
LOSS

LOSS

Loss refers to the experience of being deprived of someone or something significant in one’s life. It can encompass various types of losses, including the death of a loved one, the end of a relationship, the loss of a job, a significant change in one’s...
GRIEF

GRIEF

Grief is a natural and complex emotional response to the loss of someone or something significant in a person’s life. It is a normal part of the human experience and can be triggered by various types of losses, including the death of a loved one, the end of a...
DEPRESSION

DEPRESSION

Depression is a common and serious mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of physical and cognitive symptoms. It affects how a person thinks, feels, and functions in their daily...
OCD

OCD

OCD stands for Obsessive-Compulsive Disorder. It is a chronic and often disabling mental health disorder characterized by the presence of recurring and intrusive thoughts, images, or urges (known as obsessions) that cause high levels of anxiety or distress. These...
error: Content is protected !!