Savina Anastasaki
Psychologist & Specialized Psychotherapist with Expertise in Mental Health Care & Personal Development
A few words about me
Psychologist and Specialized Psychotherapist
My name is Savina Anastasaki, and I reside and practice as a certified synthetic psychotherapist in Chania. I firmly believe that psychotherapy is a collaborative process that thrives on establishing a foundation of trust with my clients. By utilizing a diverse range of therapeutic techniques tailored to address individual concerns, my aim is to assist clients in the following areas: understanding their emotions and behaviors, developing effective coping mechanisms, enhancing their relationships, and achieving their personal goals. I am fully dedicated to delivering high-quality psychotherapy services, placing a strong emphasis on supporting my clients’ mental health and overall well-being.
Free 20 Min Chat
Unlocking Mental Well-being 20 Minute free Chat
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Schedule Your Consultation: Book an Appointment
We Provide with Passion
Comprehensive adult Psychotherapy
Anxiety Disorders, Panic Attacks, Anxiety, Phobias, Ocd, Depression, Grief, Loss, Relationships, Eating Disorders, Addictions
Business Coaching
Support and Professional Development Consulting in the Work Environment
Alternative Therapies
Mindfulness, Shadow Work Therapy, Hypnotherapy
Online Counseling Sessions
Accessibility, Convenience, Sensitivity, Specialization & Additional Advantages.
Why Choose Us
"The science of psychology and modern psychotherapy provide the tools to overcome life's emotional challenges"
The science of psychology and modern psychotherapy provide the tools to overcome life’s emotional challenges. In the safe space of the therapeutic relationship, you will discover new perspectives for dealing with anxiety and mental difficulties, utilizing personalized therapeutic techniques tailored to your individual needs. Each step in your therapeutic journey brings you closer to self-awareness and mental balance. Remember, the decision to pursue psychotherapy is an act of self-care that leads to a more fulfilling and meaningful life.
Why Choose Us
"Breaking Free from Mental Struggles: The Science of Psychology and the Benefits of Therapy"
Breaking free from mental struggles is possible with the science of psychology and the benefits of therapy. By understanding the complexities of mental struggles, forming a therapeutic alliance, utilizing tailored treatment approaches, breaking the stigma, and embracing the transformative power of therapy, individuals can embark on a journey towards healing, growth, and a brighter future. Remember, seeking help is a courageous step towards reclaiming your life and achieving mental well-being.
Why Choose Us
"The path to mental well-being begins with the scientific approach of psychology and the benefits of modern psychotherapy"
The path to mental well-being begins with the scientific approach of psychology and the benefits of modern psychotherapy. Through recognizing emotional challenges, developing a meaningful therapeutic relationship, and utilizing specialized methods, every person can discover new ways of coping and personal growth. The therapeutic process paves the way for self-awareness, emotional balance, and a more fulfilled life. Remember, seeking support is a sign of strength and the first step towards your personal transformation.
My Expertise
Cognitive - Behavioral Therapy
Phobias, Anxiety Disorders
Assertive Behavior, Self-Steem Issues
Stress Management
Bereavement, Loss, Separation
Work Environment
Panic Attacks
Shadow Work Therapy
My Approach & Values
We take a holistic and collaborative approach to psychotherapy. Our goal is to empower transformation and nurture growth in every individual we work with. We
believe that each person is unique, and their journey towards mental well-being should be treated with utmost care and respect.
Our approach is centered around building a strong therapeutic alliance and fostering a safe, non-judgmental space for exploration and healing.
We prioritize creating a trusting relationship with our clients, as we understand that it is the foundation for effective therapy.
We utilize a diverse range of evidence-based therapeutic methods tailored to meet the specific needs of each individual. Whether it’s cognitive-behavioral therapy, mindfulness-based techniques, psychodynamic approaches, or other modalities, we strive to find the most effective strategies to address your concerns and support your personal growth.
Through our sessions, we aim to help you gain a deeper understanding of your thoughts, emotions, and behaviors, while equipping you with practical tools and healthy coping mechanisms. We believe that by enhancing self-awareness and developing new skills, you can achieve sustainable changes and improve your overall well-being.
Our commitment to your mental health and well-being is unwavering. We are dedicated to providing high-quality psychotherapy and personalized care, ensuring that you receive the support and guidance you need throughout your therapeutic journey.
Take the courageous step towards a brighter future. Let us accompany you on your path to personal growth, resilience, and empowerment. Together, we can unlock your full potential and help you live a more fulfilling life.
Discover The Advantages of Psychology
OnLine Sessions
Comfort And Convenience
You can receive psychological support from the comfort of your chosen space, without the need to travel or schedule appointments.
Flexibility In Scheduling
Our online sessions can be tailored to your schedule, allowing you to find time for psychological care when it
suits you.
Greater Accessibility
Our online sessions give you the opportunity to access specialized professionals regardless of your
location.
Privacy And Security
Our online sessions provide an increased level of privacy and security, ensuring that your information remains confidential.
How Do I Get Started?
Free 20 Min Chat
Unlocking Mental Well-being 20 Minute free Chat
Book Appointment
Schedule Your Consultation: Book an Appointment
1st Session!
Embark on Your Journey: Book Your First Session
Our Clients Love Us
“Savina is an exceptional psychologist who has helped me immensely on my journey towards self-discovery and personal growth. Their genuine care and empathy created a strong therapeutic alliance, making me feel comfortable and understood. Savina’s insights and guidance have allowed me to gain a deeper understanding of myself, develop healthier perspectives, and overcome obstacles that once seemed insurmountable. Their unwavering support and commitment to my well-being have been invaluable. I highly recommend Savina to anyone seeking a compassionate and skilled psychologist who truly makes a difference.”
Jane – Mother
Age 36
“Savina is an exceptional psychologist who has helped me immensely on my journey towards self-discovery and personal growth. Their genuine care and empathy created a strong therapeutic alliance, making me feel comfortable and understood. Savina’s insights and guidance have allowed me to gain a deeper understanding of myself, develop healthier perspectives, and overcome obstacles that once seemed insurmountable. Their unwavering support and commitment to my well-being have been invaluable. I highly recommend Savina to anyone seeking a compassionate and skilled psychologist who truly makes a difference.”
Jane – Mother
Age 32
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