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PHOBIAS
Phobias are a type of anxiety disorder characterized by an excessive and irrational fear of specific objects, situations, or activities. These fears are persistent and can lead to significant distress and avoidance behaviors. Phobias are generally divided into two...
ANXIETY
Anxiety is a normal and common human emotion that everyone experiences at some point in their lives. It is often characterized by feelings of unease, worry, fear, and apprehension. While anxiety can be a normal response to stressful situations, for some individuals,...
PANIC ATTACKS
Panic attacks are intense episodes of fear or discomfort that can occur suddenly and without warning. They are a hallmark symptom of panic disorder but can also occur in other anxiety disorders. During a panic attack, individuals may experience a combination of...